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Listing summary

  • Mindfulness programme against stress, 6 weeks Life & Wellness
  • €290.00
  • Amsterdam

Format

  • Online

Experience level

  • Expert

Languages

  • English
  • Dutch

Engagement

  • Package

Description

Less stress and better sleep, in ten minutes a day.

What you get: six weekly group sessions, short guided practices for every day, and a private check-in halfway through.

Online, in small groups of up to 8.